Almonds, ground

Tags:

For vegan For vegetarian Low Carb

Fitdw Founder

Almonds
Nuts

Proteins 20%

20 /95.05 g

Fats 30%

52 /63.37 g

Carbohydrates 50%

20.5 /105.61 g

Kcal

630 /1901.02 Kcal

The author of the food is Fitdw

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	20 /95.05 g
Fiber	24 /30 g
Zinc	3.19 /10 mg
Phosphorus	454 /700 mg
Glicemyc Index	1 µg
Ascorbic acid - Vitamin C	5.6 /110 mg
Fatty monounsaturated	33.65 g
Fatty saturated	4.74 g
Fatty polyunsaturated	10.9 g
Magnesium	269 /350 mg
Manganese	1.7 /2.3 mg
Copper	1 /1.5 mg
Potassium	778 /4000 mg
Sucrose	4.2 g
Sodium	14 /1500 mg
Fat	52 /142.58 g
Calcium	239 /1000 mg
Vitamin B1 (Thiamin)	0.21 /1.1 mg
Vitamin B2 (Riboflavin)	0.78 /1.4 mg
Vitamin B3 (Niacin - pp)	3.4 /15 mg
Vitamin B6 (Pyridoxine)	0.11 /1.6 mg
Vitamin B9 (Folic acid)	96 /300 µg
Vitamin E	24 /14 mg
Carbohydrate	20.5 /237.63 g
Iron	3 /15 mg