Eggs, Whole chicken eggs (M)

Fitdw Founder

Proteins 20%

12.5 /95.05 g

Fats 30%

9.7 /63.37 g

Carbohydrates 50%

0.6 /105.61 g

Kcal

139.7 /1901.02 Kcal

The author of the food is Fitdw

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	12.5 /95.05 g
Cholesterol	360 mg
Zinc	1.76 /10 mg
Phosphorus	204 /700 mg
Glicemyc Index	1 µg
Fatty monounsaturated	4.34 g
Fatty saturated	3 g
Fatty polyunsaturated	0.73 g
Magnesium	12 /350 mg
Manganese	0.03 /2.3 mg
Copper	0.06 /1.5 mg
Potassium	133 /4000 mg
Sodium	141 /1500 mg
Fat	9.7 /142.58 g
Calcium	47 /1000 mg
Vitamin B1 (Thiamin)	0.06 /1.1 mg
Vitamin B12 (Cobalamin)	1.6 /4 µg
Vitamin B2 (Riboflavin)	0.54 /1.4 mg
Vitamin B3 (Niacin - pp)	0.06 /15 mg
Vitamin B6 (Pyridoxine)	0.1 /1.6 mg
Vitamin B9 (Folic acid)	65 /300 µg
Vitamin A	272 /800 µg
Vitamin D	1.7 /100 µg
Vitamin E	0.73 /14 mg
Carbohydrate	0.6 /237.63 g
Iron	2.2 /15 mg