Low Carb Sunflower, Almond, Pumpkin Seed Bread

Tags:

Bread Breakfast Dinner Low Carb

Fitdw Founder

Almonds
Nuts
Gluten

Proteins 20%

10.9 /95.05 g

Fats 30%

18.59 /63.37 g

Carbohydrates 50%

8.42 /105.61 g

Kcal

244.59 /1901.02 Kcal

Comments

The author of the food is Fitdw

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	10.9 /95.05 g
Fiber	5.21 /30 g
Cholesterol	48.96 mg
Zinc	1.52 /10 mg
Phosphorus	166.35 /700 mg
Glicemyc Index	1 µg
Ascorbic acid - Vitamin C	0.75 /110 mg
Fatty monounsaturated	7.22 g
Fatty saturated	2.21 g
Fatty polyunsaturated	6.79 g
Magnesium	121.56 /350 mg
Manganese	0.58 /2.3 mg
Copper	0.5 /1.5 mg
Potassium	202.99 /4000 mg
Sodium	49.54 /1500 mg
Fat	18.59 /142.58 g
Calcium	58.61 /1000 mg
Vitamin B1 (Thiamin)	0.23 /1.1 mg
Vitamin B12 (Cobalamin)	0.22 /4 µg
Vitamin B2 (Riboflavin)	0.23 /1.4 mg
Vitamin B3 (Niacin - pp)	1.5 /15 mg
Vitamin B6 (Pyridoxine)	0.11 /1.6 mg
Vitamin B9 (Folate)	33.64 /300 µg
Vitamin A	40.19 /800 µg
Vitamin D	0.23 /100 µg
Vitamin E	8.74 /14 mg
Carbohydrate	8.42 /237.63 g
Iron	2.26 /15 mg