| Beta-Cryptoxanthin |
70
µg
|
| Protein |
12.66
/95.05
g
|
| Fiber |
40.3
/30
g
|
| Sugar |
4.09
/50
g
|
| Zinc |
3.6
/10
mg
|
| Folat |
274
µg
|
| Phosphorus |
306
/700
mg
|
| Glicemyc Index |
1
µg
|
| Carotene Beta |
4.8
µg
|
| Ascorbic acid - Vitamin C |
51.4
/110
mg
|
| Fatty monounsaturated |
0.94
g
|
| Fatty saturated |
0.53
g
|
| Fatty polyunsaturated |
4.41
g
|
| Lutein + zeaxanthin |
1.89
g
|
| Magnesium |
346
/350
mg
|
| Manganese |
5.43
/2.3
mg
|
| Copper |
1.13
/1.5
mg
|
| Potassium |
1.52
/4000
mg
|
| Selenium |
4.5
/70
µg
|
| Sodium |
77
/1500
mg
|
| Fat |
7.04
/142.58
g
|
| Calcium |
1.99
/1000
mg
|
| Vitamin B1 (Thiamin) |
0.29
/1.1
mg
|
| Vitamin B2 (Riboflavin) |
0.32
/1.4
mg
|
| Vitamin B3 (Niacin - pp) |
4.12
/15
mg
|
| Vitamin B4 (Choline) |
43.6
/400
mg
|
| Vitamin B6 (Pyridoxine) |
1.19
/1.6
mg
|
| Vitamin B9 (Folic acid) |
274
/300
µg
|
| Vitamin K |
622
/70
µg
|
| Vitamin A |
8.06
/800
µg
|
| Vitamin A - A RE |
403
/850
µg
|
| Vitamin E |
1.69
/14
mg
|
| Carbohydrate |
60.6
/237.63
g
|
| Iron |
82.7
/15
mg
|
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