Sesame seed

Tags:

For vegan For vegetarian Healthy

Fitdw Founder

Proteins 20%

23.2 /95.05 g

Fats 30%

59.9 /63.37 g

Carbohydrates 50%

10 /105.61 g

Kcal

671.9 /1901.02 Kcal

The author of the food is Fitdw

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	23.2 /95.05 g
Fiber	7.9 /30 g
Zinc	2.79 /10 mg
Phosphorus	775 /700 mg
Fatty monounsaturated	18.69 g
Fatty saturated	6.66 g
Fatty polyunsaturated	21.78 g
Magnesium	377 /350 mg
Manganese	1.42 /2.3 mg
Copper	1.3 /1.5 mg
Potassium	387 /4000 mg
Sucrose	0.2 g
Sodium	13 /1500 mg
Fat	59.9 /142.58 g
Calcium	114 /1000 mg
Vitamin B1 (Thiamin)	0.78 /1.1 mg
Vitamin B2 (Riboflavin)	0.45 /1.4 mg
Vitamin B3 (Niacin - pp)	7.5 /15 mg
Vitamin B6 (Pyridoxine)	0.79 /1.6 mg
Vitamin B9 (Folic acid)	97 /300 µg
Vitamin A	2 /800 µg
Vitamin E	2.53 /14 mg
Carbohydrate	10 /237.63 g
Iron	5.9 /15 mg