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Basil, fresh
Fitdw Founder
Gemüse/Kräuter
Proteins
20%
3.1 /95.05 g
Fats
30%
0.8 /63.37 g
Carbohydrates
50%
5.1 /105.61 g
Kcal
40 /1901.02 Kcal
Nutritional composition for all portions of the recipe
Protein
3.1 /95.05 g
Chlorine
35 /2300 mg
Sugar
5 /50 g
Zinc
0.7 /10 mg
Phosphorus
37 /700 mg
Iodine
0.9 /150 µg
Ascorbic acid - Vitamin C
26 /110 mg
Fatty saturated
0.1 g
Fatty polyunsaturated
0.4 g
Magnesium
11 /350 mg
Fat
0.8 /142.58 g
Calcium
250 /1000 mg
Vitamin B1 (Thiamin)
0.08 /1.1 mg
Vitamin B2 (Riboflavin)
0.31 /1.4 mg
Vitamin B3 (Niacin - pp)
1.1 /15 mg
Vitamin B5 (Pantothenic acid)
0.2 /5 mg
Vitamin B6 (Pyridoxine)
0.18 /1.6 mg
Vitamin B9 (Folate)
50 /300 µg
Vitamin K
300 /70 µg
Vitamin A
405 /800 µg
Vitamin A - A RE
811 /850 µg
Water
86.4 g
Carbohydrate
5.1 /237.63 g
Iron
5.5 /15 mg
Comments
The author of the food is
Fitdw
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.