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Coconut milk
Fitdw Founder
Proteins
20%
2.4 /95.05 g
Fats
30%
21.3 /63.37 g
Carbohydrates
50%
3.1 /105.61 g
Kcal
213.7 /1901.02 Kcal
Nutritional composition for all portions of the recipe
Protein
2.4 /95.05 g
Chlorine
20 /2300 mg
Sugar
1.7 /50 g
Zinc
0.6 /10 mg
Phosphorus
96 /700 mg
Iodine
1 /150 µg
Ascorbic acid - Vitamin C
1 /110 mg
Fatty monounsaturated
0.9 g
Fatty saturated
18.9 g
Fatty polyunsaturated
0.2 g
Magnesium
46 /350 mg
Natron
13 /1500 mg
Selenium
3 /70 µg
Fat
21.3 /142.58 g
Calcium
18 /1000 mg
Vitamin B1 (Thiamin)
0.02 /1.1 mg
Vitamin B3 (Niacin - pp)
0.64 /15 mg
Vitamin B5 (Pantothenic acid)
0.15 /5 mg
Vitamin B6 (Pyridoxine)
0.03 /1.6 mg
Vitamin B9 (Folate)
14 /300 µg
Vitamin K
220 /70 µg
Water
72.9 g
Carbohydrate
3.1 /237.63 g
Iron
3.3 /15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.