Pine nuts

Fitdw Founder

Proteins 20%

16.5 /95.05 g

Fats 30%

61.9 /63.37 g

Carbohydrates 50%

13 /105.61 g

Kcal

675.1 /1901.02 Kcal

The author of the food is Fitdw

The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	16.5 /95.05 g
Chlorine	61 /2300 mg
Sugar	4.9 /50 g
Zinc	5.8 /10 mg
Phosphorus	690 /700 mg
Glicemyc Index	1 µg
Iodine	11 /150 µg
Fatty monounsaturated	15.7 g
Fatty saturated	4.3 g
Fatty polyunsaturated	25.7 g
Magnesium	370 /350 mg
Selenium	1 /70 µg
Fat	61.9 /142.58 g
Calcium	20 /1000 mg
Vitamin B1 (Thiamin)	0.49 /1.1 mg
Vitamin B2 (Riboflavin)	0.26 /1.4 mg
Vitamin B3 (Niacin - pp)	3.33 /15 mg
Vitamin B5 (Pantothenic acid)	0.41 /5 mg
Vitamin B6 (Pyridoxine)	0.22 /1.6 mg
Vitamin B9 (Folate)	63.4 /300 µg
Vitamin K	810 /70 µg
Water	2.2 g
Carbohydrate	13 /237.63 g
Iron	6.5 /15 mg