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Peasant bread
Fitdw Founder
Brote;Flocken und Frühstückscerealien/Brote und Brotwaren
Proteins
20%
9.2 /95.05 g
Fats
30%
2 /63.37 g
Carbohydrates
50%
44.3 /105.61 g
Kcal
232 /1901.02 Kcal
Nutritional composition for all portions of the recipe
Protein
9.2 /95.05 g
Chlorine
1090 /2300 mg
Cholesterol
4 mg
Sugar
2.4 /50 g
Zinc
1.4 /10 mg
Phosphorus
170 /700 mg
Iodine
1.3 /150 µg
Carotene Beta
5 µg
Ascorbic acid - Vitamin C
0.2 /110 mg
Fatty monounsaturated
0.4 g
Fatty saturated
0.7 g
Fatty polyunsaturated
0.6 g
Magnesium
38 /350 mg
Natron
710 /1500 mg
Retinol
10 µg
Selenium
3.4 /70 µg
Salt
1.8 /1500 mg
Fat
2 /142.58 g
Calcium
46 /1000 mg
Vitamin B1 (Thiamin)
0.2 /1.1 mg
Vitamin B12 (Cobalamin)
0.03 /4 µg
Vitamin B2 (Riboflavin)
0.13 /1.4 mg
Vitamin B3 (Niacin - pp)
1.09 /15 mg
Vitamin B5 (Pantothenic acid)
0.4 /5 mg
Vitamin B6 (Pyridoxine)
0.11 /1.6 mg
Vitamin B9 (Folate)
25 /300 µg
Vitamin K
200 /70 µg
Vitamin A
10 /800 µg
Vitamin A - A RE
11 /850 µg
Water
40.8 g
Carbohydrate
44.3 /237.63 g
Iron
1.5 /15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.