Betaine |
28.8
mg
|
Protein |
14.29
/95.05
g
|
Fiber |
53.2
/30
g
|
Sugar |
2.76
/50
g
|
Zinc |
4.7
/10
mg
|
Folat |
56
µg
|
Phosphorus |
367
/700
mg
|
Fructose |
0.79
g
|
Glucose |
1.14
g
|
Carotene Beta |
11
µg
|
Ascorbic acid - Vitamin C |
0.7
/110
mg
|
Fatty monounsaturated |
8.78
g
|
Fatty saturated |
1.65
g
|
Fatty polyunsaturated |
3.06
g
|
Magnesium |
255
/350
mg
|
Manganese |
8.3
/2.3
mg
|
Copper |
1.2
/1.5
mg
|
Potassium |
1170
/4000
mg
|
Sucrose |
0.62
g
|
Selenium |
40.3
/70
µg
|
Sodium |
52
/1500
mg
|
Tiamin |
0.18
/1.2
mg
|
Tocopherol gamma |
1.15
mg
|
Fat |
10
/142.58
g
|
Calcium |
525
/1000
mg
|
Vitamin B2 (Riboflavin) |
0.2
/1.4
mg
|
Vitamin B3 (Niacin - pp) |
3.26
/15
mg
|
Vitamin B4 (Choline) |
64.2
/400
mg
|
Vitamin B5 (Pantothenic acid) |
1.07
/5
mg
|
Vitamin B6 (Pyridoxine) |
0.11
/1.6
mg
|
Vitamin K |
99.8
/70
µg
|
Vitamin A |
19
/800
µg
|
Vitamin A - A RE |
1
/850
µg
|
Vitamin E |
25.24
/14
mg
|
Carbohydrate |
55.83
/237.63
g
|
Iron |
19.1
/15
mg
|
Comments