Wheat grain, sprouts

Tags:

For vegan For vegetarian

Fitdw Founder

Wheat

Proteins 20%

9 /95.05 g

Fats 30%

0.6 /63.37 g

Carbohydrates 50%

22.1 /105.61 g

Kcal

129.8 /1901.02 Kcal

The author of the food is Fitdw

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	9 /95.05 g
Fiber	3 /30 g
Zinc	1.52 /10 mg
Phosphorus	156 /700 mg
Glicemyc Index	1 µg
Ascorbic acid - Vitamin C	17 /110 mg
Fatty monounsaturated	0.12 g
Fatty saturated	0.07 g
Fatty polyunsaturated	0.24 g
Magnesium	43 /350 mg
Manganese	0.51 /2.3 mg
Copper	0.36 /1.5 mg
Potassium	292 /4000 mg
Sucrose	0.8 g
Sodium	9 /1500 mg
Fat	0.6 /142.58 g
Calcium	29 /1000 mg
Vitamin B1 (Thiamin)	0.23 /1.1 mg
Vitamin B2 (Riboflavin)	0.13 /1.4 mg
Vitamin B3 (Niacin - pp)	1.1 /15 mg
Vitamin B6 (Pyridoxine)	0.19 /1.6 mg
Vitamin B9 (Folic acid)	84 /300 µg
Vitamin A	5 /800 µg
Vitamin E	0.4 /14 mg
Carbohydrate	22.1 /237.63 g
Iron	2.9 /15 mg