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Wholemeal roll with egg and plum jam and an orange

Creator avatar
April 16, 2025

Preparation steps

Initial step

Toast the rolls and slice them open. Top one with egg slices and season with salt and/or mustard to taste. Spread the second with plum jam and sprinkle with cinnamon, if desired.

End step

Eat the orange.

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Card image cap
Graham roll
1 x Piece (75 g)
75 g
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Ingredients as list

1. Graham roll
1 x Piece (75 g)
|
75 g

ABOUT THE AUTHOR
PREPARATION TIME
  • 15 Minutes
NUMBER OF PORTIONS
  • 2
DEGREE OF FLATNESS
  • 2 / 5
ALLERGENS
  • Gluten
NUTRITIONAL COMPOSITION FOR ALL PORTIONS OF THE RECIPE
Proteins 20%
6.75 /95.05 g
Fats 30%
1.28 /63.37 g
Carbohydrates 50%
42.08 /105.61 g
Kcal
206.84 /1901.02 Kcal
NUTRITIONAL COMPOSITION FOR ONLY 1 (ONE) PORTION OF THE RECIPE
Proteins 20%
3.38 /95.05 g
Fats 30%
0.64 /63.37 g
Carbohydrates 50%
21.04 /105.61 g
Kcal
206.84 /1901.02 Kcal

Comments

The author of the recipe is Fitdw
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.