Recipes

Tags/Hastag

After training

Before training

Body cleansing

Bread

Bread roll

Breakfast

Carbohydrates

Chicken meat

Constipation

Dairy free

Diet change

Diet plan

Dinner

Fish

For diabetics

For vegan

For vegetarian

Gain

Gluten free

Gluten-free diet

Healthy eating

Herbs

Intermittent fasting

Junior

Keto

Lactose free

Lose weight

Low Carb

Low-carb diet

Low-fat diet

Lunch

Meat

Nut free

Nutrition psychology

Oil

Pork

Protein diet

Protein shakes

Protein-rich diet

Salad

Salomon

Snack

Sugar reduction

Sugar substitutes

Sugar-free diet

Superfoods

Supplementation

Sven-Müller Diet

Tuna

Veganism

Vegetarian diet

Avoiding allergens

Almonds

Almonds milk

Barley

Buffalo milk

Cashews

Celery

Chees

Coconut

Crustaceans

Dairy

E900

Eggs

Fische und daraus gewonnene Erzeugnisse

Gluten

Goat milk

Hazelnut

Kakao

Lactose

Milk

Molluscs

Mustard

Nuts

Nuts and seeds

Oats

Palm oil

Peanuts

Rye

Seeds

Sesam

Sesame seeds

Shellfish

Soy

Spelt

Sulfites

Sulphur dioxide and sulphites

Wheat

lupin

soybeans

Preparation time

to 15 min

to 30 min

to 45 min

to 60 min (1 hour)

to 75 min

to 90 min

to 105 min

to 120 min (2 hours)

Portions

1 Portion

2 Portions

3 Portions

4 Portions

5 Portions

6 Portions

7 Portions

8 Portions

9 Portions

10 Portions

11 Portions

12 Portions

13 Portions

14 Portions

15 Portions

20 Portions

Level of difficulty

1 - easy

2 - easy

3 - moderate

4 - moderate

5 - difficult

Wholemeal roll with egg and plum jam and an orange

103 kcal 2 / 5 15

#Sven-Müller Diet #For vegetarian #Dinner #Lose weight

Mushroom scrambled eggs and apple-cinnamon quark | The Müller diet

563 kcal 2 / 5 10

#Sven-Müller Diet #Lunch #Lose weight #Fish

Fish goulash and vanilla pudding | The Müller Diet

536 kcal 2 / 5 15

Wholemeal roll with cheese and cherry jam and fruit salad | The Müller diet

642 kcal 1 / 5 5

Tomato and cucumber salad with feta and vanilla yogurt | The Müller diet

466 kcal 1 / 5 5

Pork schnitzel with potatoes, peas and carrots and orange yogurt | The Müller diet

888 kcal 3 / 5 25

Rolls with cheese and raspberry-apple yogurt | The Müller diet

671 kcal 1 / 5 5

Salad with beef steak | The Müller diet

540 kcal 3 / 5 15

Spicy potato salad | The Müller diet

351 kcal 3 / 5 25

Wholemeal bread with ham and jam | The Müller diet

472 kcal 1 / 5 5

Wholemeal bread with cheese and cucumber salad | The Müller diet

413 kcal 1 / 5 5

Potatoes with cod fillet in mustard sauce | The Müller diet

442 kcal 3 / 5 20